The Carbohydrate Addict's Lifespan Program : A Personalized Plan for Becoming Slim, Fit and Healthy in Your 40s, 50s, 60s and Beyond
The Carbohydrate Addict's Lifespan Program : A Personalized Plan for Becoming Slim, Fit and Healthy in Your 40s, 50s, 60s and Beyond
Author:
Publisher: Plume Books
Publication year: 1998
ISBN: 0452278384
Description:

Millions of maturing Americans face increasing weight levels and failing health, although they eat no more than they did when they were younger. Drawing from their breakthrough research into the carbohydrate-insulin connection to excess weight and poor health, Drs. Richard and Rachael Heller have created a comprehensive, straightforward program for getting trim and staying vigorous through the best years of life.