SMART WOMEN : A Story of Hope
Publisher: Pocket
Publication year: 1985
ISBN: 0671502689
Description:
The bestselling, breakthrough book on reversing the aging process for women, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.
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