The Depression Book: Depression As an Opportunity for Spiritual Practice
The Depression Book: Depression As an Opportunity for Spiritual Practice
Author:
Publisher: Cliffs Notes
Publication year: 1990
ISBN: 0961475439
Description:

This book provides a process for dealing with the dull pain of depression. It employs a custom hand-lettered font and many lighthearted illustrations. A self-guided retreat has been added to assist readers to explore how to be compassionate with themselves when depressed.