The Little Book of Calm
Publisher: Penguin Books Australia Ltd.
Publication year: 1996
ISBN: 014026065X
Description:
World-renowned relaxation expert Paul Wilson offers more than 150 simple, common-sense tips that will help even the most overwhelmed among us take a minute to unwind. Readers will learn to handle life's stresses, big and small, with a clear, calm head. By the author of Instant Calm.
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