Insomnia: 50 Essential Things to Do
Insomnia: 50 Essential Things to Do
Author:
Publisher: Penguin USA
Publication year: 1997
ISBN: 0452276365
Description:

Everyone knows that a good night's sleep can make all the difference in the world. This volume talks about sleep disorders. It describes the different types of sleep disorders, what research suggests about the causes of sleep disorders, and how sleep disorders are treated and prevented.