Fat to Firm at Any Age: How You Can Have a Slimmer, Well-Toned Body at Age 30, 40, and Beyond
Fat to Firm at Any Age: How You Can Have a Slimmer, Well-Toned Body at Age 30, 40, and Beyond
Author:
Publisher: St Martins Pr
Publication year: 1998
ISBN: 0875964125
Description:

A comprehensive collection of tested techniques for toning and slimming the body offers an individualized program including the Fat-to-Firm Eating Plan and Recipe Collection, fashion tips, and informative quizzes. Reprint. 20,000 first printing.